My Birth, Brought to you by Mead Johnson

This past weekend my mom gave me a bag full of papers from my childhood. It contained hand-prints I made when I was five, annoyingly perfect report cards from grade six and mementos from my birth lo these 35 years ago. There was a teeny-tiny hospital bracelet, which I believe you can catch a glimpse of on my right wrist in my official hospital photograph:

Newborn baby Amber

There was also the little card they taped inside my bassinet announcing that I was a girl. Back in the 1970s they really needed these things, because most babies spent their hospital stay in the nursery separated from their mothers. I did not. My own mother was ahead of her time, and insisted on rooming-in. We now know that keeping mothers and babies together gives them the best start, but at the time separation was commonplace.

My birth announcement
I was a girl!

It seems that marketing infant formula was fairly commonplace as well, as the fine print on the bottom of the announcement shows.

Sponsored by Mead Johnson
My birth info was sponsored by a formula company

I’ve shared my thoughts on formula marketing before, and you can click through and read that post if you want to hear all about it. Suffice it to say that research suggests that formula marketing, including formula company sponsorship of hospital materials and doctors, appears to have a negative impact on breastfeeding. In 1976 when I was born, less than 42% of US mothers initiated breastfeeding. I suspect that my little birth announcement is just one example of the widespread marketing of infant formula at the time.

My own mother breastfed me, but she tells me that she received little support from the doctors and nurses in the hospital. In fact, in at least one case she was met with total disbelief that she would do such a thing. She was able to stand by her decision, but had she encountered any serious difficulties, I’m not so sure she would have been able to find the support she needed to prevail.

Thankfully, the cards they taped to my own children’s bassinets (or, in the case of Jacob’s birth, handed to me as I was leaving the hospital four hours after he was born) were not supplied by any formula company.


My son Jacob’s announcement, no formula company involved

Of course, some words on a card aren’t going to make or break anyone’s breastfeeding relationship, as my own mother’s breastfeeding success shows. But broader societal attitudes, and the availability of good support and information, can absolutely make a difference. I think widespread acceptance of formula marketing reflects societal attitudes. My own formula-sponsored birth announcement from a time when breastfeeding was not highly-valued shows this. When formula sponsorship is removed, the WHO Code of Marketing of Breast-milk Substitutes is enforced and baby-friendly hospital policies are in place, mothers who want to breastfeed have the best chance of success. I happen to think that’s a good thing, and I hope that we continue to make progress.

What do you think? Am I totally blowing a single sentence on a single piece of paper out of proportion? Or do you agree that a formula company sponsoring hospital birth announcements is inappropriate? And what do your kids’ announcements look like? I’d love to hear!

Homemade Infant Formula?

I breastfed both of my babies. In fact, I’m still breastfeeding my 2 1/2 year old Jacob, although I see him moving closer and closer to weaning every day. What’s more, I consider myself a lactivist, or breastfeeding advocate. I strive to help other mothers meet their own breastfeeding goals, and I speak out when I see societal barriers to breastfeeding.

I understand that no infant formula can ever come close to breast milk. For one thing, we still don’t know all of the ingredients in human milk. For another, breast milk composition changes over the course of the day, and even over the course of a feeding. Plus, breast milk contains antibodies that help protect an infant from illness. There’s just no way to replicate this kind of system artificially.

While we all know how super-awesome breast milk is, not everyone breastfeeds their baby. There are a whole lot of reasons for this, but honestly, I am not inclined to evaluate anyone else’s parenting choices. We’re all doing the very best we can for our babies, and I understand that different people face different circumstances and make different choices. I also know that infant feeding is only one small part of parenting, and that in and of itself it’s not likely to be the deciding factor for how your child turns out. My goal in advocating is to help those who want it, not to judge those who don’t.

When breastfeeding doesn’t work, the best alternative is human donor milk. This is especially critical for very sick or premature infants, with less-developed digestive systems. And, at present, they’re mostly the ones who receive donor milk. While human milk banking is on the rise, there’s still nowhere near enough supply to meet the demand. While some people turn to informal milk-sharing arrangements, or groups such as Eats on Feets, there are still challenges in securing a supply, as well as some debate over the safety of informal milk sharing. What this means is that for most people who don’t breastfeed, the only viable alternative is infant formula.

A couple of years ago I read about the history of infant formula. I concluded that the current commercially-available formulas represent a significant advantage over previous breast milk substitutes, but that they should not have been as widely-adopted as they were during the middle of the 20th century. Infant formula, as it exists today, has no doubt been life-saving, but it’s certainly not equivalent to breast milk, and it never can be.

This probably isn’t really news, though. We’re all pretty well-versed in the risks of infant formula now. We also know that formula companies market their product aggressively, and in ways that can undermine breastfeeding. I personally boycott Nestle because of their formula marketing practices.

So what happens when you don’t like what the formula industry does, and you’re faced with using their product? It’s a big issue for some families. I’ve heard of several parents who, when faced with using infant formula, chose to make it themselves at home. They’ve heard about the risks of infant formula, they’re not comfortable with the practices of the formula industry, so they’ve decided that making their own formula is preferable to buying a commercially-prepared product.

If you search online, you can find a lot of recipes for homemade formula. It’s touted as healthier and cheaper, and many people point out that it’s been used for generations. In fact, groups like the Weston A. Price Foundation recommend homemade formula over commercial formula. Other parents say that their children react badly to commercial formulas, because of dairy and soy allergies. Homemade goats’ milk formulas seem particularly popular as an alternative to commercially prepared formulas, because some children reportedly handle them better.

Homemade formula isn’t new. My grandmother gave me her baby book when my daughter was born, and it contained instructions for preparing infant formula. The process essentially involved cow’s milk, water, sugar, and a whole lot of sterilization. However, it should be noted that the same book recommended giving weeks-old infants drops of tomato juice and cod liver oil, in part because the homemade formula was nutritionally deficient. If you didn’t supplement it, babies were at risk of developing scurvy and rickets.

So, how safe is homemade formula? Most health bodies recommend against making your own formula, including Health Canada and the FDA. The concern is that if you get the ratios wrong, you’re putting your baby at risk for a whole host of health problems. Dr. Sears and Dr. Greene agree.

While I don’t agree with the marketing practices of formula companies, I do believe they’re creating the best product they can. I’m sure that their goal is to provide the most complete nutrition possible. It may not always be clear how to provide that nutrition, since there’s much about breast milk we still don’t understand, but I don’t think that they would deliberately harm babies. It’s certainly not in their best interest to do so, if they want customers. And so, since the risks of poorly-prepared infant formula are so high, the commercial formulas that formula companies produce are probably the best alternative to human milk we have.

I wonder what your thoughts are. Have you heard of people making their own formula? Have you (or would you) make your own formula? And if you were faced with feeding your own baby formula, what would factor into your own decision? I’m curious to know!

Weaning is a Total Pain

My son Jacob is 2 1/2 years old now, and we are still breastfeeding. But slowly, slowly, I am feeling more and more ready to be done. And watching my son, I think that he is slowly becoming more ready to wean. He still likes breastfeeding rather a lot, but he asks to nurse less and less all the time, and he is more and more willing to accept alternatives, like a drink of water or a cuddle. I can tell that my milk supply has fallen off a lot, and I’m sure he can, too.

I see weaning as a journey, not necessarily a destination. With my firstborn, Hannah, it was a process of gradually letting go. I remember the last time we nursed, and I did encourage the weaning, but it took place over many months. Or, probably, over a couple of years. From the time that she took her first bite of solid food until that December night when she was 34 months old, we were on the path away from breastfeeding. It had twists and turns, and we moved forwards and backwards, and in the end it was all very anti-climactic.

Now, I have another child, and I find myself in the same place I found myself with Hannah. I don’t enjoy breastfeeding all that much anymore. I’ve watched mother cats wean kittens, and I imagine that they feel something like I do. When my child has been nursing for a while I feel a sort of a skin-crawling, get-this-kid-off-me sort of a feeling. I wonder if all mammals experience this at some point. I don’t know. I do know that it’s possible to work around it by setting limits and working with a child, and it doesn’t have to mean the end of breastfeeding. But I also know that it makes me much less accommodating when my kid asks to nurse.

Because I am feeling increasingly ready to be done, and because I think my toddler is reaching a point where he’s more ready to wean, I’m taking active steps to encourage it. What that looks like right now is to stop breastfeeding Jacob when he wakes up at night, and to stop using breastfeeding as a tool to help me get through my day. I’m night-weaning, and I’m dropping the feedings that are more about me having a quiet toddler than about meeting Jacob’s need for comfort.

This is how I find myself, at 1:00am, trotting down the hall for drinks of water, and rubbing Jacob’s back to get him back to sleep. It’s how I find myself getting up and moving around when my kid sees me sitting and starts walking towards me. It’s how I end up spending much more time engaging in rough-and-tumble play with my toddler instead of doing the easy thing and nursing him while I surf the web or read. I’m not taking the easy out of breastfeeding, and it’s honestly more than a little inconvenient.

I remember being at this point with Hannah, and I am re-discovering now what I learned then: weaning can be a total pain. Breastfeeding is a really quick and easy way to calm a child. It’s like a parenting quick-fix when things aren’t going well. While I’m ready to finish it, I kind of miss the convenience of it, now that I can’t just roll over and nurse my kid if he wakes up at night.

I’ve given Jacob an excellent start. Breastfeeding has helped us to form close bonds, offered him the very best nutrition, and given me an easy way to meet his needs. I don’t feel that I’m short-changing him by gradually moving to end it, and I’m willing to take my time and follow his cues. Having weaned one child, I know that our relationship will continue going strong when breastfeeding is over. But I will admit that sometimes, just sometimes, especially in the middle of the night, I wonder why I thought weaning was such a good idea after all.

Was there anything that you missed about breastfeeding after you weaned? How did parenting become harder or easier without that tool in your toolbox? I’d love to hear your thoughts!

Vancouver Birth Lounge

I have been talking about Crafting my Life pretty much non-stop around here. I’m working hard to set the example that self-promotion is OK, because it is. I’m borrowing inspiration from Danielle LaPorte’s fabulous “radiate and state the facts” philosophy. But, that’s not all I’m working on.

I still have a book dream! If you haven’t heard about this, or you’ve forgotten, my big book idea involves collecting stories from first-time parents who welcomed their baby while living in Canada. I’m looking for pregnancy stories, birth stories, adoption stories, breastfeeding (or not breastfeeding) stories and stories about adjusting to life with a newborn. I’m collecting these stories because I believe that stories are important, and because I believe that there are very few books or resources that speak to the Canadian experience.

Putting on my aspiring birthy-baby-author hat, I want to tell you about a local Vancouver event that’s sort of up my alley. It’s BirthFest 2011, presented by the fabulous Birth Lounge collective. The collective got together out of their desire to create a community of care for expectant and new families. There are midwives, childbirth educators, a mama-run cloth diaper shop, mom and baby fitness instructors and more. All the kinds of people who make my hippie mama soul sing.

Their website says:

We’ve all heard that “it takes a village to raise a child,” but how many of us know what our village really has to offer? Local families are invited to discover their village with the wonderful support offered by members of Vancouver’s Birth Lounge.

See? My people, creating a village.

I’ll be dropping by this free community festival, and if you’re local, you might want to check it out, too. Here are the details:

When: Saturday, February 26, 2011 from 11am – 4pm
Where: Britannia Community Centre, Gym D
What: Shopping and services from over 50 vendors and organizations

To community, and babies!

Wonder Nanny and Sleepy Nurse

Twice a week Wonder Nanny comes in the morning to hang out with my kids. And twice a week, when I come home, Jacob sees me and shouts, “Sleepy nurse!” (There are two kinds of breastfeeding, you see. Side nurse happens anywhere, and sleepy nurse happens in the computer chair. Of course.)

Thankfully, or not thankfully, Jacob’s words aren’t that intelligible. And so Wonder Nanny asked me one day, “What is he saying?” I looked at my 2 1/2 year old, who is not such a baby at all anymore. He wears underwear most of the time now (with at least one accident every day, but definite progress). He can count to ten and he loves to play hockey and he gets out of bed every day and asks for pancakes. Then I looked at Wonder Nanny, and I wasn’t sure what to say.

On the one hand, I’m not embarrassed that I’m breastfeeding my toddler. I nursed his big sister Hannah until she was almost 3 years old, and I’ve had a similar goal for Jacob. Just now, at 2 1/2, I’m starting to offer alternatives when he asks to nurse, but I don’t push it. I’m not in too much of a rush to be done, and I believe and trust that weaning will happen in its own time.

I also realize that the way to normalize breastfeeding, and especially to normalize breastfeeding older children, is for people like me to talk about it. Right now Wonder Nanny has no children of her own, but maybe one day she will. And when she does, if she finds herself breastfeeding a child much older than she ever thought she would, knowing that she’s not alone may help her. Or at least it may present breastfeeding a walking, talking child as an option.


Hannah breastfeeding as a toddler at 14 months

On the other hand, I don’t think that anyone has to always be the breastfeeding poster child, including me. I don’t nurse Jacob when we’re out in public all that much anymore, because he’s often too busy, and because I can easily offer him a variety of other options if he’s hungry, thirsty or bored. But it’s also, in part, because I’m not sure I personally want to turn my trip to the park into a breastfeeding advocacy opportunity. Since Jacob’s generally OK with not nursing when we’re out, it just simplifies things for me.

I know that if I struck up a conversation about breastfeeding a 2 1/2 year old with random people on the street, I would get a variety of opinions, not all of them positive. The same could be said of many other parenting choices, too. I’m sure that I would hear all kinds of thoughts on spanking or not spanking, homeschooling or co-sleeping if I polled the people in the bank line-up. But I don’t particularly want to open myself up to that. I’m happy with my choices, and they work for my family, and I don’t view it as my responsibility to educate the general public.

In the end, I mumbled something to Wonder Nanny about how Jacob wanted sleepy time, and I left it at that. I’m not sure I’m totally happy with my choice, but I’m also not inclined to bring it up again. My decision to breastfeed my children to an age that exceeds the culturally defined norm is my decision. And sometimes, I can keep it to myself, even if it makes me feel like a bad lactivist.

I guess that some days, I’m not up to being a lactivist at all. I just want to be another mom, doing her best with the children she was given. Because that’s really all any of us is, after all.

What do you think? Do you think it’s important to let people know that you’re breastfeeding your toddler, or do you prefer to keep it to yourself most of the time? Is there an age when you prefer not to breastfeed in public? I’d love to hear your thoughts!

I am not a Pacifier

My babies don’t use pacifiers. Unless you believe I am a pacifier, in which case they are all over them.

It wasn’t always this way. Hannah was sucking on a pacifier fairly shortly after birth, and not at my request. She was born at 34 weeks, and whisked off to the NICU right away. In our NICU, all the babies had pacifiers. And whether it was that, or the bottles she was given, or her prematurity, she was also thoroughly nipple confused and refused to latch at the breast. It was a difficult journey, and it took us a long time to get breastfeeding down.

Once Hannah mastered latching, we ditched all of the artificial nipples. I wanted her to figure out how to breastfeed, and I didn’t want to risk a recurrence of the nipple confusion. By the time I offered her a pacifier again, it was the better part of a year later. She was almost 12 months old and she was starting daycare. She looked at me like I had two heads, and that was the end of any pacifier use in our house.

When my second child, Jacob, was born, I was spooked from my experience with Hannah. I didn’t want to go through that again, so we didn’t give him a pacifier. And eventually he got to an age where I realized that we never would.

This is where I say that I don’t see anything wrong with pacifiers. There are some babies who find comfort from them in the car, or while their mother showers, or in other situations when they can’t nurse. And there are some babies who just want to suck all the time, and that can be draining and difficult, especially if you have other kids to take care of. I can see why people use pacifiers. I just didn’t, because I had a bad experience with them. I also don’t eat corn dogs, because I had a bad experience with them. It doesn’t mean you shouldn’t eat them.

As it was, I nursed my children both for nutrition and for comfort. In fact, I am still breastfeeding Jacob at age 2, mostly for comfort. Although I do believe there are still nutritional benefits, I don’t think that’s what it’s about for him. I can’t imagine he thinks it out that much, or that he would separate out the various benefits of breastfeeding. He’s expressing a need and I’m fulfilling it in the easiest way that I know how, and it works for us. That’s it.

Not everyone nurses their 2-year-old. I understand that, just as I understand pacifier use. But I disagree with the idea, which I hear often, that nursing my baby on cue, or nursing my toddler at all, turns me into some sort of human pacifier. Because breastfeeding = nutrition, and pacifier = comfort, or something like that.

I am many things. I am a mother. I am a wife. I am a daughter. I am a sister. I am a shoddy housekeeper. I am a chocoholic. I am frequently confused. But I am not a pacifier.

A pacifier is a small piece of rubber or silicone, manufactured to mimic the shape of a human nipple. If I nurse my child, I am not taking its rightful place. Quite the contrary – if I were using a pacifier, it would be taking mine. Or else it would be taking the place of my child’s own thumb or fingers, or a sippy cup of water, or a stuffed animal, or a hug and a story, or any other comfort measure that my kid or I might employ.

Just as it’s OK to use a pacifier, it’s OK not to. If the comfort measures you are using work for you and your child, and no one’s getting hurt in the process, that’s all that really matters. Soon enough, your child will outgrow those comfort measures, whatever they are. And you may not even remember exactly why it all seemed so important at the time, anyway.

Did you swear by the pacifier, or did you avoid it at all costs? And have you ever been called a human pacifier? What is your take on that expression? I’d love to hear your thoughts!

No Explanation Required

I give talks at mom and baby groups about breastfeeding. By the time most moms make it out to a group, they’ve passed the very early, make-or-break stage of breastfeeding. They have 2-month-olds or 4-month-olds, and while they still have breastfeeding questions, they are definitely past the point where I’m selling breastfeeding to them. Some of them have given up on breastfeeding, most of them haven’t, but either way I’m not looking to single anyone out.

I usually get the discussion rolling with an opening question that any parent can answer. Something along the lines of, “What’s one thing that surprised you about parenting?” Or, “If you could go back to before your baby was born and tell yourself one thing, what would it be?” I emphasize that no one has to share their breastfeeding story with me, and that I am not there to evaluate anyone’s parenting. I’m just there to answer questions they may have.

In spite of my efforts to not be the breastfeeding police, most of the moms do share their breastfeeding story. Whether they’re breastfeeding or not at this point, they all at least tried, and so they have some experience good or bad that they’re carrying around with them. I listen and do my best to honour their experience, however it turned out.

There are a few things I’ve learned from my time playing ‘Representative for Breastfeeding.’ One is that we all want our stories to be heard respectfully. Another is that most of us (myself included) take parenting choices very personally, and it’s hard for us not to internalize someone else’s statements about breastfeeding or discipline or infant sleep. But my biggest lesson, by far, is that pretty much no parent knows what they’re doing.

Babies don’t come with a manual, and they can’t provide you with regular reports on the quality of your parenting. When you have an infant, you’re working largely on instinct and second-hand information. But it’s important that you don’t mess this up too badly, so you try to evaluate the data to see how you’re doing. How much does your child sleep? How much does your child poop? How much does your child cry? How much does your child weigh? We read these signs like we’re reading tea leaves, searching for order in the chaos. And then we look at our neighbour’s kid, and try to see how our kid measures up in comparison.

Inevitably, as mothers share their experiences, two mothers come up with stories that stand in direct opposition to each other. Which is OK – no two mothers are alike and no two babies are alike. Trying to make everyone fit the same mold is fruitless. But still, when it happens, the question hovers in the air. Who’s right?

This is what I’ve come to believe about breastfeeding, and parenting in general: If your child is healthy, and it’s working for you, that’s all that matters. No further explanation is required. If you have the sort of kid who likes to sleep in a crib, that’s all right. If you have the sort of kid who likes to sleep with one hand on you, that’s all right. If you have the sort of kid who feeds every 3 hours for 10 minutes, that’s all right. If you have the sort of kid who feeds every 2 hours for 45 minutes, that’s all right. As long as the kid in question is healthy, and you are generally OK with things, no one else matters.

Sometimes, people from outside your family feel concerned about you or your child. They interpret your child in the light of their own child, or something they’ve read, or an experience they had 30 years ago. They say something because they genuinely care. They offer books or the number for their naturopath or a suggestion for how to better discipline your toddler. When someone offers unsolicited advice to me, I often don’t know how to respond. I may begin to question myself, or wonder if there’s really something wrong. Because I don’t exactly know what I’m doing, here, either.

Thankfully, I’ve discovered that you do not owe anyone outside of your immediate family an explanation. Other people can provide advice or experience, but you are free to take it or leave it. As long as your child is healthy and safe, and things are working for your family, you don’t have to provide any further explanation to anyone. Whether it’s me talking about breastfeeding at a mom and baby group, or the cashier at the grocery store, or a well-meaning older relative. If the question is Who’s right? the answer is No one. And everyone. It depends. Have a cookie.

Cookies are always the answer. And this is straight from the keyboard of the breastfeeding police, so you know the information is solid.

Have you ever received advice that was clearly off-base for yourself or your child? How do you react when that happens? I’d love to hear your tips!

Scenes from the Early Morning

It is 2:30 in the morning. Approximately. The truth is, I don’t know exactly what time it is, and I don’t want to know. Knowing won’t help anything. It will only stress me out, and interfere with my already limited sleep.

I wake up to find myself in 2-year-old Jacob’s bed. This is not unusual – Jacob has slept through the night precisely twice in his 27 months on this planet. He is just lucky he’s cute. Since he’s still breastfeeding, and since I rouse far more easily than my husband, I often head into Jacob’s room when he wakes up. It really isn’t so bad – we bought him a double bed for just this reason. There is plenty of room for an adult and a toddler.

Actually, I take that back. In theory there’s plenty of room for an adult and a toddler. In practice, Jacob frequently takes up far more space than anyone his size should physically be able to. It’s an ability that all toddlers have, I think. They arrange themselves in just such a way that you are left with roughly one square foot of mattress to sleep on. It’s quite the trick.

Getting back to my story, though, when I wake up at 2:30am (or whatever unholy hour it actually is) I am sleeping face down on Jacob’s mattress, and he is sleeping on my back. Now, the kid weighs less than 27lbs, so he’s not big. But still, I wouldn’t sleep face down wearing a 27lb backpack, and sleeping face down with a 27lb toddler splayed across my back is no more comfortable.

I have no idea how I got into this position. My best guess is that somewhere around 2:00am, or whatever time it was 30 minutes before I woke up, I decided I was done nursing Jacob and rolled on to my front. And then Jacob, also not quite awake, went in search of the breast that disappeared and ended up on my back. It’s plausible, but there’s really no way to verify if I’m right or wrong.

Regardless of how I ended up here, I know a few things for sure:

  1. Sleeping face down is not comfortable for me.
  2. Sleeping face down with my kid on my back is even less comfortable.
  3. I am really going to feel this in the morning.
  4. I am not going to be able to shake this off like I could have 10 years ago. With each passing year, it just gets harder to shake things off.
  5. I will probably still be feeling this two mornings from now.
  6. In spite of all that, it’s not clear to me that moving is the best idea, because I really, really don’t want to wake Jacob back up.
  7. In spite of my reluctance to wake Jacob back up, I am going to have to bite the bullet, because OW.

I am happy to report that Jacob did not wake up when I moved him. I am unhappy to report that I was right – I did really feel it in the morning. And the afternoon. And the evening. And the next morning.

Like I said, Jacob is just lucky he’s cute. Because OW.

What is the oddest position you have ever woken up in, when sleeping with a toddler? And have you witnessed the amazing ability of a 2-year-old to occupy a whole king-sized mattress? How do they do that, anyway? Share your stories and theories in the comments!

Mothering, Choices and Consequences

We subscribe to the Sunday New York Times, and we love it. After reading it I feel all worldly and informed and stuff. The Ethicist, in particular, floats my boat. But last week, I read an article from Nicholas D. Kristof that irked me. Called “At Risk From the Womb”, it explored how factors such as exposure to stress, disease and toxins may affect fetal development. For example, it cites a study that found children who were in utero during the Arab-Israeli Six-Day War of 1967 were more likely to be diagnosed with schizophrenia as adults. And here is a quote about the perils of eating junk food:

British scientists … fed pregnant rats junk food: doughnuts, marshmallows, potato chips and chocolate chip muffins. The offspring of those rats turned out to have a sweet tooth as well: they were more likely to choose junk food when it was offered and ended up 25 percent fatter than rats whose mothers were fed regular rodent chow.

32 week bellyKristof raises some good points in the article. I nodded my head when he suggested that studies like these should cause us to examine the chemicals we are exposed to in our daily lives. Certainly, if there are factors that we can control that will help ensure that our babies are healthy, we should try to control them. But many of these factors – like being pregnant during a time of war or famine – are outside of our control. And other factors – like what pregnant women eat – veer towards policing the actions of other adults in a way that I find inappropriate.

I have been pregnant twice. Both times I planned my pregnancies, and very much wanted my babies. I felt that there were some responsibilities that came with being pregnant. For instance, I chose to abstain from alcohol while I was pregnant, and I made my husband change the kitty litter. I realized that anything that I exposed myself to, I was also exposing my babies to, and I did my best to avoid potential risks where I could.

But there is a critical line to be drawn here. When I chose to pass up my beloved tuna sushi, that was my call. When someone else gave me the stink eye for drinking a can of Coke, that was another thing altogether. I was seriously nauseous throughout both of my pregnancies. I realized early on that I could either eat what I was craving, or I could puke. The very idea of leafy green vegetables? Highly unappetizing. I couldn’t even bring myself to go to the farmer’s market, knowing that there would be piles of veggies there. So instead of eating my spinach like a good pregnant lady, I ate a lot of white bread and french fries. And I didn’t even feel all that bad about it.

Pregnant women are still people. They deserve the same basic autonomy and the freedom to make choices for themselves that everyone else does. Whether they get the flu shot or not, whether they should be eating those Doritos or not, whether they exercise are not – these things are nobody else’s business.

Our first baby picture, at 8 weeks

As I became highly indignant reading about how my consumption of french fries probably doomed my children, I started to think about the way that many mothers react to studies about the dangers of formula feeding. I see definite parallels. In both cases, women are doing the best they can for themselves and their babies. In both cases, there are a lot of complicating factors that muddy the decision-making process. As I puked out of my car door yet again, I decided to give up on my prenatal vitamin. Should I have persisted in taking it anyway? Maybe. Do I think that I made the best choice I could under the circumstances? Yes. Do I appreciate someone else weighing in on my shortcomings? No way.

I can see a lot of value in studying how our actions affect our babies. These studies arm us with information and help us make the best choices we can. But sometimes, even with that information, we fall short. And when we do, and someone tells us yet again how we failed our child, it’s hard not to take that a little personally. Even though it’s not really about us at all.

Ultrasound at 18.5 weeks

I think that sometimes we need to give people space to feel indignant and affronted when their parenting choices are called into question. And we need to try to have the grace to let go when we read scientific studies that highlight our failures. After all, there area a whole lot of factors that go into raising a child. It’s unlikely that any one action is going to doom your child forever. As long as we are generally well-meaning and thoughtful parents, that has to be enough. In any case, it’s all that we can really do.

In the meantime, you can pry my french fries from my cold, dead hands.

How do you react when a study suggests that you have in some way harmed your child? Do you think that such studies are helpful or harmful? And how can we share information with people, without casting blame for actions that are long over? I’d love to hear your thoughts.

Supporting Other People’s Choices

I am a crunchy granola kind of mom. I’ve had two unmedicated childbirths. I breastfeed. I babywear. I co-sleep. I cloth diaper. I do lots of the things that crunchy granola moms do. I even make my own crunchy granola from scratch occasionally. Mmm, granola.

In the natural parenting community, we talk a lot about supporting women’s choices. We want to make sure that if women want to pursue home birth or VBAC, they have the option to do so. We want to make sure that when women are struggling to breastfeed, they are able to find the resources to help them through. We want to make sure that there are midwives and doulas and lactation consultants and great doctors and nurses on hand to lend their support as needed.

When we talk about supporting choices, I think there is often an underlying, unspoken assumption. The assumption is that, all things being equal, most people would make the same sort of choices that we would. That they would sign up for unmedicated birth, and exclusive breastfeeding, and midwifery care, and all that jazz.

Of course, we know that not everyone will be able to have a ‘natural’ birth or exclusively breastfeed. Sometimes, for safety’s sake, we need to use a lot of medical technology. Other times, physiological or other issues get in the way and make it impossible to meet our stated goals. In those cases, I think it’s clear that we need to offer our compassion and respond gently.

Other times, plans don’t work out because people interfere with nature. Hospitals refuse to allow VBACs, or people give incorrect breastfeeding information. These situations are very real. They are the reason that groups like the International Cesarean Awareness Network and La Leche League exist. Mothers who are struggling deserve to find the help they need.

But there is a whole other side to this story. There are fully-informed women who completely reject natural childbirth. Women like Canadian author Rebecca Eckler, who famously chose to have her daughter via scheduled C-section, even though there was no medical indication. And there are mothers who have no interest in breastfeeding. They are making their own choices, based on their own situations, and they are quite happy with them.

This isn’t only about birth and breastfeeding, either. You could easily substitute something that matters more to you – choosing to vaccinate or not, homeschooling or not, working or staying home, discipline methods, what you feed your children. Every little decision we make as parents has been scrutinized at some point, and lines have been drawn by someone. We just love to judge mothers, no matter what they’re doing.

What I’ve been thinking about lately is where we draw lines when it comes to supporting other people’s choices. For instance, I call myself a lactivist, because I strive to support women as best I can to have the breastfeeding experiences they desire. Sometimes, in spite of everything, they don’t. When that happens, I remember that we are all just doing our best as parents, and that is the most important thing. Many things matter more than what you feed your baby. And so I support mothers who struggled and didn’t have the outcome they wanted, just as I support mothers who are attacked for breastfeeding in public.

But can I support someone who discounts breastfeeding altogether? Or someone who says that I’m irresponsible for choosing midwifery care? Can I say that all choices are equivalent, and we should be entitled to make them?

In general, I believe that women’s choices should be honoured, and their preferences should be given weight, especially in the journey to parenthood. After all, we are the ones who carry the memories with us forever. We are the ones who are shaped and changed through our experiences of becoming mothers. And so our values and preferences should carry more weight than, say, the preferences of a doctor. Or the preferences of your sister-in-law the hippie.

Given that, I have to acknowledge that someone may make a totally different choice than I would, even with the same information. I do think that there are lines to be drawn – clearly, we shouldn’t act in ways that recklessly endanger people, or that contravene our personal or professional ethics. But when everybody is playing safe and behaving ethically, we have to say that they have the freedom to make their own choices. Although we don’t have to agree with those choices.

We don’t have to defend a choice that we disagree with. We can call the actions of corporations, governments, and public health organizations into question. We can question our own health care providers and their motivations. We can advocate for people whose choices are denied, share information with those who ask for it, and offer our experiences and opinions when they are solicited. But none of us has the right to cast stones at people who are doing the best they can. And none of us has the right to deny other people’s stories, or discount their experiences, just because they don’t align with our worldview.

It’s not always easy, but the truth is that judging other parents serves no one.

How do you respond when you encounter someone with a radically different parenting style? How do you share your views and experiences, while still valuing those of others? I’d love to hear your thoughts.

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