Tips for Letting go of Parental Guilt

It’s Thursday, so I’m Crafting my Life! If you’d like to craft your life, too, and find a greater sense of purpose, subscribe to my mail list. You’ll be eligible for advance discount registration for the Crafting my Life Online Class, which opens on Saturday.

Guilt: it’s a reality of life for parents. Balancing the task of raising children with caring for your house and nurturing your other relationships and earning money to pay for all those dance classes ranges from “outrageously difficult” to “downright impossible”. Something’s got to give. There’s just no way to do it all perfectly, all the time, and so we don’t. We don’t fall short out of choice, though, so we feel guilty.

I feel guilty about something each and every day. There’s always something I should be doing, or really want to do, but can’t find the time to accomplish. On top of that, as my kids get older they get better at issuing direct complaints on the substandard nature of my parenting. If I forget someone’s hat when I drop them off at school, or prepare something they don’t enjoy for dinner, you can bet I’m hearing all about it. Their little eyes get wide and they look at me and say, “Why mama, why? Why did you do this thing?” Hannah has even gone so far as to draw pictures illustrating my various shortcomings.

The idea that we’re not spending enough time with our kids a hot-button issue in our culture. Mothers, especially, are not supposed to spend any time on ourselves when we could be spending time with our kids. If we work inside the home, we’re ignoring our kids to sit at the computer. If we work outside the home, we get a whole heaping plate full of guilt about that. If we don’t do any kind of paid work, that comes with its own societal judgments, too. There’s no winning at this game.

In spite of the fact that we’re getting constant messages about how we’re failing as parents, we’re actually far more engaged with our kids than any time in recent history. One American study showed, for instance, that mothers with a college education spent an average of 12 hours a week caring for their children in 1995, and an average of 21.2 hours a week in 2007. That’s more than one extra hour every day. The problem is that our expectations have also changed, so no matter how much time we spend with our kids we still feel as if we’re falling short.

In spite of its prevalence, parental guilt doesn’t help anyone. It just leads to anxiety and stress, and anyone can tell you that an anxious parent isn’t much fun to be around. Letting go of the guilt isn’t that easy, though. The desire to raise our children well is programmed into us, and so we’re constantly monitoring our own performance. Even given our predisposition to guilt, I think there are some ways that we can reduce the stress and anxiety.

Amber’s Guilt Reduction Tips

  1. Do something fun with your kids. It doesn’t have to take much time. Even 15 minutes can help you feel re-connected, and restore your sense of calm.
  2. If your kids are old enough, tell them what makes them so fabulous and then ask them what they love about you. Kids can be very effusive, and their expressions of undying love will remind you that you can’t be doing all that bad.
  3. Think back to a typical day when you were a kid. A time when you weren’t going to school, like over summer vacation, is especially good. Remember how many times your parents sent you off to do something that didn’t involve them – then remember how that didn’t scar you for life.
  4. Keep track of all the things you do for other people during one day. Marvel at how very giving you really are.
  5. Read about the benefits of leaving your kids to their own devices.
  6. When your kids start complaining about something that pushes your guilt buttons, remember the times when you were doing something super-fun with your kids and they complained. Like, say, when you went to the waterslides and they decided the water was too splashy. Accept that sometimes kids just complain. It doesn’t mean we’re bad parents.

When you can let go of some of your guilt, it frees up a whole lot of mental space. It may even free up some space in your schedule, because you’re spending less time scrambling to do it all. That space will help you to restore your sense of equilibrium, and give you the room you need to live a life that actually works for you – instead of a life that just makes you feel guilty.

What do you think? Is parental guilt inevitable? How do you reduce your own guilt level? I’d love to hear your thoughts!

Seeking Clarity: Working Together

It’s Thursday, so I’m Crafting my Life! If you’d like to craft your life, too, and find a greater sense of purpose, check out the Crafting my Life Playbook. If you’d like to share a post about your own Crafting my Life journey, drop me a line.

Last week, I shared my quest to find a word for 2012. I had a really hard time, and I went through many words. But then, in a moment of serendipity, I heard the word, and I knew. My word for 2012? Clarity. I want clarity. I want clarity about who I am, what I’m doing and why.

There are some things in my life that I feel very clear about, like my choice of husband. Because I have clarity around my partner, I’m not investing a bunch of energy into that area of my life. I’m not posting my profile to online dating sites, spending time at places where I’m likely to meet a man or agonizing over how best to approach that guy who’s caught my eye. Any of the time that I would spend doing that is now free to spend elsewhere. In the same way, my hope is that if I get some greater clarity around my life’s direction that I’ll have more energy free to focus on the stuff that actually makes a difference.

It’s a theory.

Step one of my search for greater clarity is to come up with a plan for Crafting my Life. Here’s the thing – I love Crafting my Life. I’ve had a great time running the online classes, and writing the Crafting my Life Playbook. I love helping people figure out what they’re meant to do, and make progress towards their goals. It energizes and inspires me in a way that few other things do. Because you know what? People really are amazing, and they have some really great dreams. Being able share in them is an amazing privilege.

In spite of my enthusiasm, up until now I’ve just kind of floated along with Crafting my Life, sending out the occasional newsletter to my mail list, or posting a link on Twitter and Facebook. One of the things that has become clear to me (and, as you know, I’m all about clarity), is that I need to practice what I preach a little bit more, and use my voice. If I believe (and I do) that my work is meaningful, and helpful, and useful, then I should share that. But I can’t do it alone.

I’m looking for people to help me spread the Crafting my Life message. I believe that great things happen when people work together, so I’m asking if you’d like to work together. I have a few ideas for how this could work.

  1. I’d be happy to write a guest post for your blog about living with greater intention.
  2. I’m looking for a few bloggers to review the Crafting my Life Playbook.
  3. I’m always eager to accept guest posts for Strocel.com about your own journey to live with greater purpose and authenticity.

If any of these sound like your thing, send me an email at amber [at] strocel [dot] com, or fill out this handy-dandy form:

If this isn’t your thing, that’s okay, too. We don’t have to share every interest in common to be friends, right?

Now, tell me – do you have a word for 2012? And how do you bring greater clarity into your own life? I’d love to hear!

My apologies, the original form wasn’t working. I’ve updated the post, though, and this one should function. Isn’t technology fun?

In Search of a Word

It’s Thursday, so I’m Crafting my Life! I’d also like to take this chance to let you know that the Crafting my Life e-book is now available at advance discount pricing to mail list subscribers. To stay in the Crafting my Life loop, or to start your year off on the right foot and get over 25% off the e-book, subscribe to the Crafting my Life list.

We all know that New Year’s resolutions don’t work. In fact, pretty much all of us have made them and not kept them at some point in our lives. I’m no different. I have made resolutions to exercise or organize or self-improve, and pretty much all of them fell by the wayside before January was over.

All the same, I think that a new year can offer a great opportunity to make some changes. There’s something about a new year that seems fresh and clean and full of possibilities. Sometimes a natural shift like that can provide a great impetus to do something new and different, and improve your life in the process. There’s nothing wrong with taking advantage of the feeling of a new start that comes around at New Year’s, and doing a little bit of soul-searching and personal reflection. But nobody wants to set a bunch of goals that go nowhere, so what do do?

Last year I decided to choose a word for 2011. The idea was that it would give me something to focus on, and something to keep in mind as I went about my life. My word was “space”. I wanted more space in my life for myself, my family, and the things that I enjoy doing. I wanted to end the year feeling as if I had more time, a better living space and more room to maneuver.

the best is yet to come
Image credit: Jeremy Yerse on Flickr

Did choosing a word for 2011 work? Yes and no. On the one hand, I did make changes and choices to bring more space into my life. I let go of some things that weren’t working for me, set some priorities and started saying “no” more. On the other hand, I started a new job in July, wrote an e-book, and started a podcast. As I see 2011 out, the truth is that I probably brought more things into my life than I let go of over the course of the year. But there’s something critical that makes it worthwhile, and it’s that I love the things I brought into my life. I adore interviewing people for my podcast, I love my job at VancouverMom.ca, and I’m immensely proud of my e-book. Maybe I filled up the space I created, but I filled it up with good things, so I’m calling it a win.

Buoyed by my semi-success, I’ve decided to choose a word to represent what I want to bring into my life in 2012. But with January 1 closing in on me, I still don’t know what I want that word to be. When the word “space” came to me last year, it just felt right. I’ve been spending a few weeks thinking about my 2012 word, and so far nothing has really resonated with me. I’ve considered joy, play, sustainability, purpose and passion, but none of them quite fit. Peace is the closest one so far to being a winner, but it’s still not there. And so, I’m continuing to work on it.

I trust that the right word for 2012 will come to me. In the meantime, I will sit with it, and think about what I want to bring more of into my life. No resolutions – or magic – required.

Do you choose words or set intentions at New Year’s? And have you decided what you want more of in your life for 2012? I could use suggestions!

The Crafting my Life E-Book

It’s Thursday, so I’m Crafting my Life! I invite you to join in the fun. If you would like to share a story from your own journey, please drop me a line. If you’d like to find out more about my online class on living with intention and my upcoming e-book, visit craftingmylife.com or subscribe to my mail list.

I wrote an e-book! It’s true, I really did. I wrote an e-book, and then I hired a fabulous editor, and now I have an actual finished book that you can read on your computer or your e-reader. It’s 114 pages long, and it has 12 sections, and it looks very book-like. I’m quite proud of myself, let me tell you.

Crafting my Life Finding Your Purpose Living with Intention E-BookThe Crafting my Life e-book is based on the material I created for the Crafting my Life online class. The online class is for moms who know they want something else in their lives, but they’re not entirely sure what. Or maybe they have some ideas, but they need a little bit of help getting started. It runs for 12 weeks, and it covers a new topic each week. Class participants take stock of their lives, draw inspiration from others, tap into their creative sides, and make space in their lives for themselves. They find their bliss, face their dragons, manage their money and work on their relationships. There are emails with ideas to think about, audio interviews, videos and live chats. There’s also an online community to draw support from.

I love the Crafting my Life online class, but I know that it’s not for everyone. For one thing, it has a set start and finish date, so you need to work around someone else’s schedule. For another, not everyone wants to participate in an online community or live chats. And finally, while I’ve done my best to make the class affordable to most everyone, I know that cost can be an issue for many moms. That’s where the Crafting my Life e-book comes in.

As I said, the e-book includes material from the online class. In fact, if you took the Crafting my Life class you’ll be receiving an email with a link to the book soon, and if you take the class in the future you’ll receive the book as part of the class material. But the book can stand on its own, too. My idea was to create a slightly more affordable option that people can start at anytime, and work through on their own, at their own pace. I’m happy to say I’ve done that. You won’t have access to the audio interviews, videos, community or live chats, but you will have lots of practical ideas for helping you start off in a new direction. And I’m always here to support you on your journey, whether you’re working through the book or taking the class.

I sent an email to the Crafting my Life mail list earlier this week announcing the e-book price and launch dates. If you’re a subscriber, you gain advance access and discount pricing to everything in Crafting my Life. You’re also the first to hear what’s happening next. But I love you whether you subscribe or not, so let me share the info with you that I shared with my subscribers a couple of days ago:

Crafting my Life E-Book Launch

December 26, 2011 – Advance discount sales start for mail list subscribers. Price: $42 USD
January 1, 2012 – The e-book officially launches for everyone. Price: $57 USD

To give you a comparison point, the Crafting my Life online class is regularly priced at $117 USD, so you’re saving more than 50% by opting for the e-book.

If you can’t decide between the e-book and the class, I’m going to make life easy for you. Since the e-book is included with the class, if you buy the e-book I’m crediting its cost towards the class fee, if you decide to enroll at any point in the future. I’ll be running the online class again in late January. So whether you prefer to work on your own, or you want to take part in a community of people who are seeking to live with greater authenticity and purpose, or you can’t make up your mind, there’s an option for you. So stay tuned to Crafting my Life, and prepare for a great year in 2012!

PS – You may be wondering about my dream of writing an actual book. I still have that. And I learned a lot while I worked on the Crafting my Life e-book that I’m using as I approach my book dream. Sometimes dreams take some time to realize, but if we keep hold of them, we can find that we have many opportunities to learn and grow and make progress. I view my experiences with my e-book as an example of that.

The Christmas Concert

It’s Thursday, so I’m Crafting my Life! I invite you to join in the fun. If you would like to share a story from your own journey, please drop me a line. If you’d like to find out more about my online class on living with intention and my upcoming e-book, visit craftingmylife.com or subscribe to my mail list.

My daughter, Hannah, is six years old. She goes to grade one at our neighbourhood public school. Like school children all over the world, she recently participated in her school’s Christmas concert. There was a whole lot of practicing leading up to the show. It started in mid-November and culminated this week in dress rehearsals and performances for the rest of the school and finally the big day itself. I cannot tell you how many times I have heard “Paint the Town December” in the past four weeks. Six-year-olds take rehearsing seriously.

Six-year-olds take performing pretty seriously, too. While the older kids at Hannah’s school had clearly been there, done that when it came to holiday concerts, the little kids were extremely enthusiastic. They sang at full volume, performed all their movements with great gusto, and paused every so often to wave to their relatives, who were snapping photos from the audience. To borrow a phrase from sports, they gave it 110%. When they were finished, they took a bow and drank in the applause. This was their moment in the spotlight, and they felt it.

When adults perform as a group they usually try not to stand out. If you’re in a choir, for instance, your voice is supposed to melt in with everyone else’s. The goal is to sound as if you’re all singing with one voice, instead of dozens of different voices. Everything should blend melodically. I’ve sung in a few choirs, and I understand that. In the same vein, any movements you make should be choreographed to perfection. If they’re supposed to be synchronized, they should actually be synchronized. There’s no “I” in team, and all that jazz.

In an elementary school concert, there are nothing but I’s in team. While the kids are more or less singing together, and they try to perform their actions on cue, they’re a collection of individual performers. They’re not a single body performing in unison. Each one will bring his or her own individual touch to the performance. When they mime painting, everyone will be painting their own picture. Some kids will make big sweeping motions, some kids will pretend to jab with their brush, and some kids (like mine) will paint fine details and pause to dip their brush in more paint. It won’t occur to them to try to match up with their classmates. They’ll do it on their own.

There are downsides to the elementary school approach to performance. When we’re all doing our own thing, we miss out on the beauty that can take place when multiple people really work together to create something. When we cooperate with others, we really can do great things, and build something that is much more than the sum of its parts. The choir with the voices that blend in perfect harmony really does sound better. When the Rockettes are lined up doing their “eye-high” kick in perfect unison, it looks spectacular. Sometimes, it’s good to not stand out.

On the other hand, I think that when we start trying to blend in, we lose something. The unbridled enthusiasm of children exists, in part, because they’re throwing their whole selves into what they’re doing without concern for others. They’re acting with passion and doing their own thing, in their own way, without apology. It doesn’t occur to them to stop and wonder what other people will think of them. They’re not in it to make someone else happy, they’re in it to make themselves happy.

I sat and watched as the kids performed their big finale number. They were supposed to all sway in unison, but they didn’t quite achieve it, so they ended up bumping into each other periodically. The effect was more like drunken lurching, but they didn’t seem to care. They continued to sing their hearts out, and sway in time to their own inner music. As I watched, it occurred to me that a life of passion requires a balance. Sometimes, we need to work with others and do our best to synchronize our efforts. Sometimes, we need to do our own thing without apology. The real secret to life, I suspect, is knowing when to do which.

I don’t think there’s a single answer that’s right for everyone, in terms of when to cooperate and when to follow your own heart. But for many adults, the reality is that we haven’t followed our own hearts in some time. If this is where you are, then why not follow the example set by elementary school performers? Sing your own song, without apology. Spend a little less time blending, and a little more time doing what pleases you. In the process, maybe you’ll find your own perfect balance.

Of Sickness and Signs

It’s Thursday, so I’m Crafting my Life! I invite you to join in the fun. If you would like to share a story from your own journey, please drop me a line. If you’d like to find out more about my online class on living with intention and my upcoming e-book, visit craftingmylife.com.

I’m just getting over a cold. It’s not a particularly bad cold, and it hasn’t really slowed me down. And yet, as colds are wont to do, it arrived at exactly the wrong time. Which begs the question: when is the right time for a cold? I’m not sure there is one, especially when you have two little kids to take care of. If that’s the case, then pretty much every time is exactly the wrong time for a cold. And I am now completely off topic. Let’s see if we can get back on track here, shall we?

When you get sick and you have about eleventy-billion things that need to be done, people like to say things like, “Oh, you’re worn down. This is your body’s way of forcing you to take a rest.” These people may have a point, because research confirms that both lack of sleep and stress can weaken your immune system. Or, to put it another way, when you’re worn down you really are more likely to get sick, because your body can’t fend of bacteria and viruses as well.

At the same time, this well-intentioned wisdom is not particularly helpful for that person who has eleventy-billion things to do. It’s even less helpful if a good portion of those things could be summed up with the phrase parent young children. When I have a cold, my kids don’t cut me any slack. They don’t stop eating, and they don’t start sleeping more. Unless they’re sick, too, which is a whole other kind of stress. My point here is that no matter how many signs I get telling me to take a break, I’m still a mom, and moms don’t get sick days. Sure, they may get a little time off work, but there’s no time off from being a parent, regardless of how snotty your nose is.

I’m working hard to live a life of intention and purpose. I have to tell you that getting sick is about the least intentional and purposeful thing you can do. And yet, even as I chafe at instructions to “take it easy” when my kids won’t let me, and my work on my e-book gets delayed yet again because I’m feeling under the weather, I can see that maybe there is a message in a stuffy nose if I look hard enough. I don’t think it’s that I need to stop and slow down, though. I think it’s simply a reminder that I’m not entirely in control of my own life. Things happen. People get sick. Weather doesn’t cooperate. Car batteries die. Little things crop up all the time to disrupt your plans.

When you’re faced with something unexpected that’s messing up your plans, you have a few choices. You can get angry at it. You can throw up your hands in defeat. Or you can accept it, and build a little bit of space into your life to deal with the unexpected. If you’re feeling really evolved, you may even welcome the unexpected. Because while it’s rarely convenient, sometimes it brings delightful moments of serendipity, chance encounters with greatness or even deep transcendence. The unexpected lives in the dark and secret places, popping up when you least expect it, bringing a mystery. And mysteries can have surprisingly fabulous endings, if you let them.

My cold, sadly, does not appear to have a fabulous ending. Although I’m always happy to say good-bye to a virus, this one isn’t leaving great things in its wake. But maybe the next unexpected thing will. I’ll just have to wait to find out. Until then, I’ll be waiting over here with a tissue.

Asking for Compassion and Understanding

It’s Thursday, so I’m Crafting my Life! I invite you to join in the fun. If you would like to share a story from your own journey, please drop me a line. If you’d like to find out more about my online class on living with intention and my upcoming e-book, visit craftingmylife.com.

I am not good at accepting help. In fact, I am so bad at accepting help, that I often view offers of help as requests for help. If something needs to get done, and someone is talking to me about how to make it happen, I sort of assume that I am the one that must do it. There’s a whole lot of type A, delightfully neurotic baggage that has created this behaviour pattern of mine. But at this point in my life I’m much less concerned with why I’m this way, than what I can do to change.

To help myself get better at accepting help, I’ve started doing two things:

  1. I’ve stopped jumping in to rescue people when it really doesn’t work for me. If someone is sick and has to bow out at the last minute, but I have other plans, I’m not filling in. There was a time when I would have dropped everything to help out, regardless of what it meant for my schedule or my own life. If I’m going to accept help, I can’t be constantly trying to help others, especially when I don’t really have the time or resources to do it.
  2. When someone offers help, I don’t automatically say no. Or, at least, I try not to automatically say no. Instead, I try to think of something I need help with.

(Confession: I am really uncomfortable typing that I can’t be constantly trying to help others. I want to be helpful – don’t we all? But I am leaving it there, despite my discomfort, because it’s an important point. We must help ourselves, and take care of our own needs, before we can offer real assistance to other people.)

The problem that I’m encountering now is that when someone asks how they can help me, I can almost never come up with an answer. Like I said, I’m bad at accepting help. I have some control issues. Giving up that control is hard for me. This makes it difficult for me to think of tasks that I want other people to complete on my behalf. I’m working on it, but I also have to meet myself where I am. I can make progress, but I’m not going to change overnight. I need an answer that works for me in my current mental space, but that also helps me to make progress.

Recently, the perfect answer hit me like a ton of bricks: when I don’t know what kind of help I need, I can always ask for space. At the beginning of 2011, I chose space as my word for this year. I realized I needed more space for myself, so I set the intention in January. But I can’t do it alone. If I want more space, I need other people to respect that, and support me in my efforts. And there’s no time when I need space more than when I’m struggling. If a good friend can let me off the hook, or understand why I’m not being as responsive as usual, then I have one less thing to worry about. That is a huge gift.

When I ask someone else for space, what I’m really asking for is understanding and compassion. These are some of the hardest things to give to ourselves. Most of us are far harder on ourselves than on other people, and I’m no different. But when other people give me understanding and compassion, it helps send the message that I deserve these things. Not because of what I’ve achieved, or what I’ve done for others, or how much money I earn, but because I am a human being. All human beings deserve compassion and understanding, including me.

Over time, I am getting better at asking for – and accepting – help. I may not be where I’d like yet, but I’m making headway. In the meantime, I’m learning to ask for the compassion and understanding I need from others in order to make progress. It feels like a huge leap forward, and a true gift to myself.

How do you ask for understanding and compassion from other people? And would you say you’re good at asking for and accepting the help that’s offered to you, or are you a work in progress? I’d love to hear your thoughts!

On Thankfulness, Joy and the Holidays

It’s Thursday, so I’m Crafting my Life! I invite you to join in the fun. If you would like to share a story from your own journey, please drop me a line. If you’d like to find out more about my online class on living with intention and my upcoming e-book, visit craftingmylife.com.

Today, my American friends are celebrating Thanksgiving. I am not – in Canada we celebrate Thanksgiving on the second Monday of October, which just happens to coincide with Columbus Day in the US. What this means is that I’ve been there, done that, and eaten the turkey almost six weeks ago, and today I have to work. But since so many of you are feasting and making merry, it seemed fitting to mention it.

It also seemed fitting to mention Thanksgiving, because I believe that practicing gratitude plays a very big role in living a life of intention and authenticity. Over on the Crafting my Life blog I explored some of the benefits of giving thanks on Canadian Thanksgiving. Apparently, research tells us that people who cultivate a spirit of thankfulness have better mental and physical health, improved inter-personal relationships and increased optimism. This leads to greater happiness – apparently people are 25% happier when they’re “in gratitude” than when they’re not.

universal thank you note
Image credit: woodleywonderworks on Flickr

Being thankful doesn’t, in and of itself, bring your dreams to fruition. But when you’re happy and optimistic, it’s a lot easier to see the possibilities in your life. At least, I feel that way. When I’m discouraged and down, I find it much harder to motivate myself. When I’m in a good place and I feel upbeat and hopeful, I’m more productive. I’m also far more likely to make mental connections or come up with brilliant ideas when I’m in a positive space. I think most people find that.

Ironically, holidays like Thanksgiving are often the worst times to bring gratitude into our lives. We’re so often rushing around, attending to little details, that we don’t really have time to stop and think about what we’re thankful for. When you’re cooking a full turkey dinner for 13 and doing some frantic last-minute cleaning so that you can keep up appearances with your mother-in-law, you’re probably not “in gratitude”. At the same time, I think that the message of togetherness and thankfulness and celebration can be an excellent kicking-off point to gratitude. It just may have to wait until the next morning when the guests have cleared out and you have a moment to think.

Hug or headlock? You decide.

From this point on, we’re going to be hurtling headlong through the holiday season. This means that we’re also rapidly approaching the end of the year, which is traditionally a time when we re-evaluate our lives and think about what we’d like to do in the year ahead. Last year I declared that I wanted to keep the holidays simple and special. I’ll be doing that again this year. In the process, I want to take full advantage of the spirit of goodwill and hope and gratitude that infuses the holiday season when I’m not stressed out and frantic. I want to take the time to enjoy what’s happening around me, think about what I’ve done in the past year, and dream about what I want to do in the year ahead.

As you celebrate Thanksgiving (or just work, like me) today, why not think about what you can do to bring a little bit of gratitude and joy into your holiday season? How can you make this season enjoyable, and optimistic, and satisfying? We all spend so much time making the holidays fun for our kids, and that’s great, but I think we deserve to have fun, too. In the process, we’ll make the season a little brighter for everyone, because we won’t be toxic and cranky. When you take the time to cultivate gratitude – and joy – you’re not just giving yourself a gift, you’re giving everyone a holiday gift. And this one will always be just the right size.

How will you cultivate a spirit of thankfulness, at Thanksgiving and beyond? And how will you make the holiday season manageable and even enjoyable for yourself? I’d love to hear!

Podcast: Gina Crosley-Corcoran, a.k.a. The Feminist Breeder

About 11 months ago now, I interviewed Gina Crosley-Corcoran, better known as The Feminist Breeder. It was the very first interview I did, and I did it for Crafting my Life, my online class for busy moms who want to find their purpose. I asked Gina for an interview because, in many ways, I felt that her experience ran almost directly opposite to mine. While I was getting my engineering degree, Gina was touring as a rock star. I stuck with a career that didn’t fit me for a long time, but Gina’s not afraid of switching things up, and I admire that about her.

Gina Crosley-Corcoran The Feminist Breeder PodcastDuring our interview Gina and I talked about finding your bliss. We talked about all of the cool stuff Gina’s done, from being a bona fide rock star to becoming a doula to opening a childbirth education studio to going to school. We also talked about what happens when your bliss changes. One of the most interesting things that came up during our interview was how we both looked at the other with some jealousy. She wished she had created a plan and stuck with it when she was younger, and I wished that I had taken advantage of my freedom and followed my dreams in my youth, when I didn’t face the constraints of motherhood. It underscored to me that we’re all just doing the best we can, and we need to accept where we are, rather than lament where we could have been, in order to move forward.

Because this interview happened almost a year ago, things have changed for both Gina and me since our chat. At the time we talked, Gina was expecting her third child. She since delivered a beautiful baby girl, Jolene, at home in her birth tub. She’s also decided not to go to law school, but to pursue her Masters of Public Health, and completed her certification as a childbirth educator. I’ve run Crafting my Life twice, written an e-book (that will be released soon), started a new job at VancouverMom.ca, and grown a lot as an interviewer. That progress, in the end, is what I find most compelling about listening to this interview. Sometimes it doesn’t seem like we’re getting anywhere, but when we look back over the past year, we see a totally different picture.

Take a listen, and then reflect on how far you’ve come in the past year:

Next week I’ll be sharing an interview with Christine Pilkington, the CEO of Crisp Media, which publishes City Mom Now and Entrepreneur Mom Now. She’s an all-round amazing person, and she also happens to be my boss. Subscribe to the Strocel.com podcast and hear every minute!

Constant Crisis Mode

It’s Thursday, so I’m Crafting my Life! I invite you to join in the fun. If you would like to share a story from your own journey, please drop me a line. If you’d like to find out more about my online class on living with intention and my upcoming e-book, visit craftingmylife.com.

I have been spending a lot of time lately observing my work habits. It’s been fairly enlightening to see where they’re helping me, and where they’re hurting me. For the longest time, I was convinced they were all good, and that in any case I couldn’t change them. It was just how I operated. I believed, for example, that I could remember everything, and that writing stuff down would interfere with my progress. Other people would suggest using calendars or organizational systems and I would roll my eyes and sigh. They just clearly didn’t understand me, and how I operate.

These days, I live and die by my Google Calendar. In fact, just minutes ago I remembered something I was supposed to do today, but it had totally slipped my mind. I thought it was in my calendar, but somehow it wasn’t, and so I didn’t make it. There was a time when I would have just expected myself to remember, but whether it’s my increasing age or the fact that I stay up too late every night, I just don’t have the memory I used to. And, what’s more, I’ve found that when I use tools like Google Calendar, I’m more productive, and I don’t end up double-booking or forgetting stuff as often. Imagine that!

I’m rambling a little, but my point is that as I spend more time examining the way I work, the more I discover that my habits aren’t set in stone. And, what’s more, many of those habits actually aren’t helping me. My approach to handling my workload is a good example.

Because I am a big Anne of Green Gables fan, I find myself using the expression ‘it never rains but it pours’. In the books, Marilla used it, and it means that everything seems to happen at once. This is how I felt about my workload for most of my adult life. It seemed to me that I either had nothing going on, or everything going on. Now that I work from home and have two kids, it’s more often everything than nothing. Partly, this is because I have unrealistic expectations for myself, when it comes to what I’ll be able to pack into my day. But an equally big part is related to how I handle normal fluctuations in busy-ness.

Let me paint you a picture: I have a to-do list that is miles long. I have no idea how I’m going to get through it, but somehow I (mostly) do, and I come out the other side. At this point, I still have stuff to do, no two ways about it. But whatever’s left isn’t as urgent and pressing, and I frankly need a break, so I take it. I ignore my inbox and avoid social media, until something urgent comes up again. And then I panic and return to operating at full throttle. Meanwhile, all of those little things that I still have on my plate haven’t gone anywhere, even though I know that doing some of them would actually simplify my life considerably.

You could say that I spend much of my life moving from crisis to crisis, and then running for cover when I get a moment to breathe. I’m not beating myself up for taking downtime – we all need some from time to time. On the other hand, though, I can see that if I spent less time in crisis mode, and more time planning what I have to do and allocating a reasonable amount of time time to do it in, I would probably be more productive and happier. I would have more predictable rest periods, and life would be sunshine and rainbows.

Okay, maybe not. But constantly putting out fires simply isn’t working for me.

Since we’re into mid-November now (aside: how did that happen, exactly?) I’m starting to think ahead to next year. One of the things that I’m thinking about is how this year has gone, and how I can improve my life in the year ahead. This year, my focus was on finding space, and I had mixed results. Next year, I think I need to switch things up, and find a way to move out of crisis mode and into a way of working that actually works for me. I don’t know how exactly I’m going to do this, yet, but I think that recognizing the problem and being open to solutions is a good place to start. I’m holding it in the back of my head and I’m working on it, and I’m trusting myself to figure it out.

In the meantime, I’d love your input. Do you find that you’re constantly moving from crisis to crisis? How do you avoid that? And which of your work habits are negotiable, and which aren’t? I’d love to hear!

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